HEALTH

welcome to THE CALMFIDENCE CIRCLE

Where Holistic Wellbeing and Optimal Performance Meet

The Calmfidence Circle is your trusted global guide to holistic wellbeing and balanced success. We provide valuable insights on self-leadership, entrepreneurship, and lifestyle, offering a comprehensive approach to thriving in life and business—rooted in the inner state of Calmfidence, where true confidence meets inner calm.

Editorial Team

Rewiring Your Brain: Harnessing Neuroplasticity for Leadership Resilience

Rewiring Your Brain for Leadership Resilience: Harnessing Neuroplasticity to Thrive in Challenging Times

6 min read

ENERGY

Why Workaholic Entrepreneurs Are Low on Energy?

Many entrepreneurs believe that working harder and longer is the key to success.

How to Enhance Entrepreneurs' Psychological Capital!

9 min read

POSITIVE

How to Enhance Entrepreneurs' Psychological Capital!

PROHSPER framework offers entrepreneurs a comprehensive approach to building and sustaining their Psychological Capital.

2 min read

HEALTH

Mental Health for Leaders: "Change Your Thoughts, Change Your Life", is that possible?

The concept that you can change your life by changing your thoughts is a popular theme in both self-help books and psychological...

5 min read

HEALTH

Mental Health for Leaders: The Negative Consequences of Worrying.

A few months ago I was experiencing a rather new phenomenon for me...I was temporary without work. Besides the extra time to spend in a...

PsyCap is Your Superhero Toolkit for More Performance Supercharged with Wellbeing

6 min read

POSITIVE

PsyCap is Your Superhero Toolkit for More Performance Supercharged with Wellbeing

Benefits: Increase individual and collective Performance, Productivity and Profitability Improve team morale and overall wellbeing

3 min read

HEALTH

Toxic Positivity

Positive attitude or optimistic approach is a key to move along with the challenges we continuously face in our lives. ‘Think positive’...

Effective Strategies to Outsmart Narcissists.

3 min read

HEALTH

Effective Strategies to Outsmart Narcissists.

3 min read

HEALTH

Is emotional way of "venting out" harmful or beneficial for your mental health?

Today’s modern era is full of ‘gung-ho’ tussle making people incessantly brawl towards a life full of fame, achievement, and...

3 min read

HEALTH

Boosting Cognitive Health: Here’s 10 simple exercises to benefit from!

In today’s competitive world a lot of importance is being given to the cognitive health. Cognitive health is associated with one’s...

Embrace Your Self-Worth: Stop Bodyshaming, Silence Your Inner Critic, and Cultivate Self-Love

12 min read

HEALTH

Embrace Your Self-Worth: Stop Bodyshaming, Silence Your Inner Critic, and Cultivate Self-Love

Too fat, too skinny, too old, too hairy, too wrinkled, too normal? Stop Body shaming!

Unlocking the Secrets: Programming Your System for Your Ideal Weight Without Diets

9 min read

HEALTH

Unlocking the Secrets: Programming Your System for Your Ideal Weight Without Diets

We were born with a blueprint for healthy relationship with food! This is extremely evident in small children